SecondAct with Barbara Brooks & Friends

Master These 5 Game-changing Power Moves For #WomenOver40

Feeling invisible, undervalued, and overlooked as a #womanover40? You're not alone. I'm sharing 5 actionable tips to help you take back control of your visibility, show up unapologetically, and achieve your goals. You'll: ✨ Discover the surprising truth about women over 40 in entrepreneurship ✨ Learn how to overcome age-related biases and get the recognition you deserve ✨ Get actionable tips on owning your story, speaking up, boosting your personal brand, leveraging your network, and being consistent
Chapters:
03:25 Tip 1: Own Your Story. Confidently share your wins, lessons, and expertise.
06:21 Tip:2: Speak Up, Sister. Let your voice be heard in a meeting, a social post, or a conversation.
09:23 Tip 3: Own Your Personal Brand: Define what you stand for and ensure every action aligns with it.
13:21 Tip 4: Leverage Your Network: Collaborate, connect, and support others.
15:44 Tip 5: Be Consistent: Visibility isn’t a one-time act; it’s a habit.
Subscribe to my channel for more #entrepreneurship and career'ing in the #secondact.
#visibilitymatters #womenover40 #secondact #entrepreneurship #careergoals #proage
Get in touch with me at barbara@bloomcopresents.com or learn how you can book me to speak at https://www.barbarabrooks.com.
📢Find Barbara on socials: https://www.youtube.com/@BarbaraBrooks/ https://www.linkedin.com/in/barbaralbrooks/ https://www.instagram.com/heybarbarabrooks https://www.tiktok.com/@heybarbarabrooks
👉🏽 Find SecondAct|Women on socials https://www.facebook.com/groups/secondactwomen https://www.linkedin.com/company/secondactwomen/ https://www.instagram.com/secondactwomen
✔️ Get on the Aging Out Loud email list: https://lp.constantcontactpages.com/sl/0VxszrI/getonthelist

My Facebook Was Hacked and They Took Over My Identity

You open Facebook one day, and changes have happened—only you didn't make them, and now your profile picture, cover photo, name, or other personal information is all different. You've been hacked and no longer have access to your digital life—ever again. On average, 1.4 billion social media accounts are hacked every month, 
Today's guest, Michelle Vos, had her second act happen to her versus making the choice. She'll share her story of grief, guidance, and today's gift, plus seven things to do if it happens to you.
 
Watch this and other episodes on YouTube too at https://www.youtube.com/@BarbaraBrooks/
 
Get in touch with me at barbara@bloomcopresents.com or learn how you can book me to speak at https://www.barbarabrooks.com.
 
The 40s are fabulous. 50s are fierce. 60+ is a force. 👩🏽👩🏼🧔🏼‍♀️👩🏻👩‍🦰 
 
📢 Find Barbara on socials:
https://www.linkedin.com/in/barbaralbrooks/
https://www.instagram.com/heybarbarabrooks
https://www.tiktok.com/@heybarbarabrooks
 
👉🏽 Find SecondAct|Women on socials
https://www.facebook.com/groups/secondactwomen
https://www.linkedin.com/company/secondactwomen/
https://www.instagram.com/secondactwomen
✔️ Get on the Aging Out Loud email list: https://lp.constantcontactpages.com/sl/0VxszrI/getonthelist

From Deaf to Defying the Odds: Three Time Cancer Survivor and Her New Disability

Three-time cancer survivor Lori Frisher shares her new disability journey, having already been living being deaf with two Cochlear implants.
July was Disability Pride Month, and this thriver and second-acter at 51 has recently 'rang the bell' receiving the "all clear" on her latest bought with cancer. Since her October diagnosis, she's been on a ride in her new life's journey. It's one for the books, having now taken on a new disability in the wake of her survival. But if you know this advocate and speaker on adding #Ableism to #DEIinitiatives, you know she's resilient and coming back stronger than before.
Listen to her story in my latest talk or watch her tell it on YouTube  youtube.com/barbarabrooks.
Find Lori Frisher at:
https://www.linkedin.com/in/lorifrisher/
https://linktr.ee/readyornotmedia
Get in touch with me at barbara@bloomcopresents.com or learn how you can book me to speak at https://www.barbarabrooks.com.
📢 Find Barbara on socials:
https://www.youtube.com/@BarbaraBrooks/
https://www.linkedin.com/in/barbaralbrooks/
https://www.instagram.com/heybarbarabrooks
https://www.tiktok.com/@heybarbarabrooks
 
👉🏽 Find SecondAct|Women on socials
https://www.facebook.com/groups/secondactwomen
https://www.linkedin.com/company/secondactwomen/
https://www.instagram.com/secondactwomen
 
✔️ Get on the Aging Out Loud email list: https://lp.constantcontactpages.com/sl/0VxszrI/getonthelist

Girl, Get UnSTUCK with Equus Coaching

You're burned out and stuck in life, your career, and everything; sometimes, it's hard to get unstuck. Add a little horseplay to your life. That'll help you.
Today, we're talking about Equus coaching, also known as horse-assisted coaching. Our guest, Nancy McKay, knows all about it, and by that, I mean she was stuck until she herself took a journey from being an alcoholic to sober living, all through horseplay and coaching. Horses can particularly benefit women over 40 who feel stuck in life.
Nancy can be found at https://amazingoutlookcoaching.com/
Get in touch with me at barbara@bloomcopresents.com or learn how you can book me to speak at https://www.barbarabrooks.com.
📢 Find Barbara on socials:
https://www.youtube.com/@BarbaraBrooks/
https://www.linkedin.com/in/barbaralbrooks/
https://www.instagram.com/heybarbarabrooks
https://www.tiktok.com/@heybarbarabrooks
 
👉🏽 Find SecondAct|Women on socials
https://www.facebook.com/groups/secondactwomen
https://www.linkedin.com/company/secondactwomen/
https://www.instagram.com/secondactwomen
 
✔️ Get on the Aging Out Loud email list: https://lp.constantcontactpages.com/sl/0VxszrI/getonthelist

Adult ADHD and Autism Diagnosis'. We're Celebrating Our #Disabilities!

It's #disability Pride Month, and we're celebrating our #neurodivergent brains. Both of us were diagnosed our late 40s and 50s, and it's been life-changing.
There's that one friend who seems like they're never paying attention, cutting you off when you speak and sometimes moody, but you don't know why. Or the friend who seems always annoyed in certain situations and environments, but you love them anyway and say, that's just her. Today, we're talking about our late "age" ADHD and Autism #neurodiversity diagnoses we both received at 56 and 48 years old.
Catch Chrysta here at Live Work Play http://www.liveandlovework.com
📢 Find Barbara on socials: https://www.youtube.com/@BarbaraBrooks/ https://www.linkedin.com/in/barbaralbrooks/ https://www.instagram.com/heybarbarabrooks https://www.tiktok.com/@heybarbarabrooks
👉🏽 Find SecondAct|Women on socials https://www.facebook.com/groups/secondactwomen https://www.linkedin.com/company/secondactwomen/ https://www.instagram.com/secondactwomen

Women 40+ and Depression. We're Talking About It

12.3% of women aged 40–59 have the highest rate of depression of any group in the United States according to the CDC.
We're taking the shame out of our game! Mental health should be expressed, and #SecondActWomen licensed therapist Sarah Senst and former school principal Melanie Moreno, turned entrepreneur, talked to me about it.
1. Get the stats to know you're not alone
2. Hear from the three of us who've had our own mental health journeys
3. Get practical #mentalhealth tips from Sara, including the RIGHT way to journal. (Here's a Link to her podcast for more explanation on journaling: https://podcasts.apple.com/us/podcast/encore-living-your-best-second-act/id1619706734?i=1000625204771.) We're framing depression, giving tips, and dropping truth bombs from our own admissions.
We got you if you can relate! If you are struggling and want to check if you are experiencing symptoms of depression, take an online mental health screen here: https://screening.mhanational.org/screening-tools/depression
Call 988 if you or someone you know has Suicidal Ideation or is feeling down.
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Get in touch with me at barbara@bloomcopresents.com or learn how you can book me to speak at https://www.barbarabrooks.com.
 
📢 Find Barbara on socials:
https://www.youtube.com/@BarbaraBrooks/
https://www.linkedin.com/in/barbaralbrooks/
https://www.instagram.com/heybarbarabrooks
https://www.tiktok.com/@heybarbarabrooks
 
👉🏽 Find SecondAct|Women on socials
https://www.facebook.com/groups/secondactwomen
https://www.linkedin.com/company/secondactwomen/
https://www.instagram.com/secondactwomen
 
✔️ Get on the Aging Out Loud email list: https://lp.constantcontactpages.com/sl/0VxszrI/getonthelist

Job Seeking? Don't Put This on Your Resume Especially if You're 50+

Job Fairness Act in Colorado took effect July 1, 2024. How does it apply to job seekers over 40? What can you do to use it in your favor? Why was it needed? What #career strategies will land you the interview?
So we're talking about:
1. Ageism in the Workplace stats for you to be aware, understand, and overcome
2. Pro-aging activist and former attorney Janine Vanderburg speaks with me about the Job Fairness Act of Colorado and how you can apply it to job-seeking
3. Get 5 #careerstrategies to help get you the interview.
4. Hear the other 4 states that have similar acts.
#jobfairnessact: https://leg.colorado.gov/bills/sb23-058
Catch Janine Vanderburg on LinkedIn
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Get in touch with me at barbara@bloomcopresents.com or learn how you can book me to speak at https://www.barbarabrooks.com.
 
📢 Find Barbara on socials:
https://www.youtube.com/@BarbaraBrooks/
https://www.linkedin.com/in/barbaralbrooks/
https://www.instagram.com/heybarbarabrooks
https://www.tiktok.com/@heybarbarabrooks
 
👉🏽 Find SecondAct|Women on socials
https://www.facebook.com/groups/secondactwomen
https://www.linkedin.com/company/secondactwomen/
https://www.instagram.com/secondactwomen
 
✔️ Get on the Aging Out Loud email list: https://lp.constantcontactpages.com/sl/0VxszrI/getonthelist

47. Quit My Corporate Job To Travel the World For Work

22 million employed adults (aged 18 and over) in the U.S. always work from home. But what about quitting to start a company and travel while doing it?
Nadia Mitchem did exactly that, leaving her position at St. Jude to start a company, get on the road, and travel the world. She's sharing tips and more on how she did it, and you can, too.
Here's her Guide to Banish your fears of doing it.
📢 Find me on socials:
https://www.youtube.com/@BarbaraBrooks/
https://www.linkedin.com/in/barbaralbrooks/ 
https://www.instagram.com/heybarbarabrooks
https://www.tiktok.com/@heybarbarabrooks 
👉🏽 Find SecondAct|Women on socials
https://www.facebook.com/groups/secondactwomen
https://www.linkedin.com/company/secondactwomen/
https://www.instagram.com/secondactwomen 
✔️ Get on the Aging Out Loud email list: 
https://lp.constantcontactpages.com/sl/0VxszrI/getonthelist

Age is a Disease. Tips to Refute the Stereotypes Next Time You're Faced with AgeISM

Your age is a disease.
You're 49, and in a few months, it's your birthday. What immediately came to mind? Fear of turning 50. That's what the world says about us, too. Because you're turning 50, you're shunned from working, living, being, and doing what YOU want. You're invisible. It's AGEISM!
Your age is a superpower, and your spending authority is over 15 trillion dollars. 
Grab seven tips to refute it … to understand the power you wield, and play age to your advantage. This way, you can advocate for yourself the next time someone brings up age, or you feel bias coming on.
Understand your power as a human over 40, 50, and sixty.
Lazy or aren't resourceful
Can’t think as clearly
You can't start a company or switch careers entirely
Technophobia
You look good for your age. Of course, you do.
As we age, we're weaker in the workplace - and the world.
United Nations Video: Age Does Not Define You
Find me on socials:
https://www.youtube.com/@BarbaraBrooks/
https://www.linkedin.com/in/barbaralbrooks/ 
https://www.instagram.com/heybarbarabrooks
https://www.tiktok.com/@heybarbarabrooks 
Find SecondAct|Women on socials
www.facebook.com/groups/secondactwomen
https://www.linkedin.com/company/secondactwomen/
https://www.instagram.com/secondactwomen 
Get on the Aging Out Loud email list: 
https://lp.constantcontactpages.com/sl/0VxszrI/getonthelist

Paid Boards. How to Get on a Paid Boards

Now more than ever, corporate boards are looking for qualified female candidates; by that, we mean paid boardships. It can be a boon to your household income, too!
Michele Ashby with ACE Consulting is sharing the 'how-tos.' She's an expert at boards, teaching women everything they need to know to serve on corporate boards. Some have made a living from being board members. But most importantly, women serving in the boardroom can turn the tide and change the world. Truly. 
Michele's trained thousands with the success of placing her students on boards. Listen or watch the show and come up with questions. She has the answers.
Michelle Ashby can be found at www.acellc.consulting
Find me on socials
https://www.youtube.com/@BarbaraBrooks/
https://www.linkedin.com/in/barbaralbrooks/ 
https://www.instagram.com/heybarbarabrooks
https://www.tiktok.com/@heybarbarabrooks 
 
Find SecondAct|Women on socials
www.facebook.com/groups/secondactwomen
https://www.linkedin.com/company/secondactwomen/
https://www.instagram.com/secondactwomen 
 
Get on the Aging Out Loud email list: 
https://lp.constantcontactpages.com/sl/0VxszrI/getonthelist