Second Act with Barbara Brooks

Like a mixtape straight from the 80s, this show is jam-packed, blending talks, tips, and tools on entrepreneurship, career, and life at 40+ all with a dash of pop culture flair. I’m Barbara Brooks, your pro-age|solo-ager host, inspo speaker, and visionary behind SecondAct|Women - a company and community of badass women in their 40s, 50s, and 60+. Tune in weekly for juicy conversations, stories, and tips served with a side of sass. Because, let’s face it, 50 is the new fabulous! From conquering the startup scene later in life to smashing age bias in the boardroom, we’ve got your back. Menopause, parent caregiving, and those ”life is lifing” moments? Yep, we’ve been there too. Our squad of pros and fierce femmes [and allies] spill the tea, offering practical wisdom you can immediately put into action. Whether you’re hustling in the entrepreneurial world, climbing the corporate ladder (or maybe just taking a leisurely stroll), or diving headfirst into your midlife adventure, the Second Act show is your ultimate guide to thriving in middlescence. Join us as we flip the bird to stereotypes and embrace the power of women in their 40s, 50s, and beyond who are rewriting the rules of success and having a blast while at it. It’s time to raise a glass to resilience, creativity, and all-around badassery in the world of business and beyond!

Listen on:

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Episodes

Monday Aug 12, 2024

You open Facebook one day, and changes have happened—only you didn't make them, and now your profile picture, cover photo, name, or other personal information is all different. You've been hacked and no longer have access to your digital life—ever again. On average, 1.4 billion social media accounts are hacked every month, 
Today's guest, Michelle Vos, had her second act happen to her versus making the choice. She'll share her story of grief, guidance, and today's gift, plus seven things to do if it happens to you.
 
Watch this and other episodes on YouTube too at https://www.youtube.com/@BarbaraBrooks/
 
Get in touch with me at barbara@bloomcopresents.com or learn how you can book me to speak at https://www.barbarabrooks.com.
 
The 40s are fabulous. 50s are fierce. 60+ is a force. 👩🏽👩🏼🧔🏼‍♀️👩🏻👩‍🦰 
 
📢 Find Barbara on socials:
https://www.linkedin.com/in/barbaralbrooks/
https://www.instagram.com/heybarbarabrooks
https://www.tiktok.com/@heybarbarabrooks
 
👉🏽 Find SecondAct|Women on socials
https://www.facebook.com/groups/secondactwomen
https://www.linkedin.com/company/secondactwomen/
https://www.instagram.com/secondactwomen
✔️ Get on the Aging Out Loud email list: https://lp.constantcontactpages.com/sl/0VxszrI/getonthelist

Sunday Aug 11, 2024

Three-time cancer survivor Lori Frisher shares her new disability journey, having already been living being deaf with two Cochlear implants.
July was Disability Pride Month, and this thriver and second-acter at 51 has recently 'rang the bell' receiving the "all clear" on her latest bought with cancer. Since her October diagnosis, she's been on a ride in her new life's journey. It's one for the books, having now taken on a new disability in the wake of her survival. But if you know this advocate and speaker on adding #Ableism to #DEIinitiatives, you know she's resilient and coming back stronger than before.
Listen to her story in my latest talk or watch her tell it on YouTube  youtube.com/barbarabrooks.
Find Lori Frisher at:
https://www.linkedin.com/in/lorifrisher/
https://linktr.ee/readyornotmedia
Get in touch with me at barbara@bloomcopresents.com or learn how you can book me to speak at https://www.barbarabrooks.com.
📢 Find Barbara on socials:
https://www.youtube.com/@BarbaraBrooks/
https://www.linkedin.com/in/barbaralbrooks/
https://www.instagram.com/heybarbarabrooks
https://www.tiktok.com/@heybarbarabrooks
 
👉🏽 Find SecondAct|Women on socials
https://www.facebook.com/groups/secondactwomen
https://www.linkedin.com/company/secondactwomen/
https://www.instagram.com/secondactwomen
 
✔️ Get on the Aging Out Loud email list: https://lp.constantcontactpages.com/sl/0VxszrI/getonthelist

Sunday Aug 11, 2024

You're burned out and stuck in life, your career, and everything; sometimes, it's hard to get unstuck. Add a little horseplay to your life. That'll help you.
Today, we're talking about Equus coaching, also known as horse-assisted coaching. Our guest, Nancy McKay, knows all about it, and by that, I mean she was stuck until she herself took a journey from being an alcoholic to sober living, all through horseplay and coaching. Horses can particularly benefit women over 40 who feel stuck in life.
Nancy can be found at https://amazingoutlookcoaching.com/
Get in touch with me at barbara@bloomcopresents.com or learn how you can book me to speak at https://www.barbarabrooks.com.
📢 Find Barbara on socials:
https://www.youtube.com/@BarbaraBrooks/
https://www.linkedin.com/in/barbaralbrooks/
https://www.instagram.com/heybarbarabrooks
https://www.tiktok.com/@heybarbarabrooks
 
👉🏽 Find SecondAct|Women on socials
https://www.facebook.com/groups/secondactwomen
https://www.linkedin.com/company/secondactwomen/
https://www.instagram.com/secondactwomen
 
✔️ Get on the Aging Out Loud email list: https://lp.constantcontactpages.com/sl/0VxszrI/getonthelist

Tuesday Jul 30, 2024

It's #disability Pride Month, and we're celebrating our #neurodivergent brains. Both of us were diagnosed our late 40s and 50s, and it's been life-changing.
There's that one friend who seems like they're never paying attention, cutting you off when you speak and sometimes moody, but you don't know why. Or the friend who seems always annoyed in certain situations and environments, but you love them anyway and say, that's just her. Today, we're talking about our late "age" ADHD and Autism #neurodiversity diagnoses we both received at 56 and 48 years old.
Catch Chrysta here at Live Work Play http://www.liveandlovework.com
📢 Find Barbara on socials: https://www.youtube.com/@BarbaraBrooks/ https://www.linkedin.com/in/barbaralbrooks/ https://www.instagram.com/heybarbarabrooks https://www.tiktok.com/@heybarbarabrooks
👉🏽 Find SecondAct|Women on socials https://www.facebook.com/groups/secondactwomen https://www.linkedin.com/company/secondactwomen/ https://www.instagram.com/secondactwomen

Wednesday Jul 03, 2024

12.3% of women aged 40–59 have the highest rate of depression of any group in the United States according to the CDC.
We're taking the shame out of our game! Mental health should be expressed, and #SecondActWomen licensed therapist Sarah Senst and former school principal Melanie Moreno, turned entrepreneur, talked to me about it.
1. Get the stats to know you're not alone
2. Hear from the three of us who've had our own mental health journeys
3. Get practical #mentalhealth tips from Sara, including the RIGHT way to journal. (Here's a Link to her podcast for more explanation on journaling: https://podcasts.apple.com/us/podcast/encore-living-your-best-second-act/id1619706734?i=1000625204771.) We're framing depression, giving tips, and dropping truth bombs from our own admissions.
We got you if you can relate! If you are struggling and want to check if you are experiencing symptoms of depression, take an online mental health screen here: https://screening.mhanational.org/screening-tools/depression
Call 988 if you or someone you know has Suicidal Ideation or is feeling down.
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Get in touch with me at barbara@bloomcopresents.com or learn how you can book me to speak at https://www.barbarabrooks.com.
 
📢 Find Barbara on socials:
https://www.youtube.com/@BarbaraBrooks/
https://www.linkedin.com/in/barbaralbrooks/
https://www.instagram.com/heybarbarabrooks
https://www.tiktok.com/@heybarbarabrooks
 
👉🏽 Find SecondAct|Women on socials
https://www.facebook.com/groups/secondactwomen
https://www.linkedin.com/company/secondactwomen/
https://www.instagram.com/secondactwomen
 
✔️ Get on the Aging Out Loud email list: https://lp.constantcontactpages.com/sl/0VxszrI/getonthelist

Wednesday Jul 03, 2024

Job Fairness Act in Colorado took effect July 1, 2024. How does it apply to job seekers over 40? What can you do to use it in your favor? Why was it needed? What #career strategies will land you the interview?
So we're talking about:
1. Ageism in the Workplace stats for you to be aware, understand, and overcome
2. Pro-aging activist and former attorney Janine Vanderburg speaks with me about the Job Fairness Act of Colorado and how you can apply it to job-seeking
3. Get 5 #careerstrategies to help get you the interview.
4. Hear the other 4 states that have similar acts.
#jobfairnessact: https://leg.colorado.gov/bills/sb23-058
Catch Janine Vanderburg on LinkedIn
-----------------------------------
Get in touch with me at barbara@bloomcopresents.com or learn how you can book me to speak at https://www.barbarabrooks.com.
 
📢 Find Barbara on socials:
https://www.youtube.com/@BarbaraBrooks/
https://www.linkedin.com/in/barbaralbrooks/
https://www.instagram.com/heybarbarabrooks
https://www.tiktok.com/@heybarbarabrooks
 
👉🏽 Find SecondAct|Women on socials
https://www.facebook.com/groups/secondactwomen
https://www.linkedin.com/company/secondactwomen/
https://www.instagram.com/secondactwomen
 
✔️ Get on the Aging Out Loud email list: https://lp.constantcontactpages.com/sl/0VxszrI/getonthelist

Thursday Jun 13, 2024

22 million employed adults (aged 18 and over) in the U.S. always work from home. But what about quitting to start a company and travel while doing it?
Nadia Mitchem did exactly that, leaving her position at St. Jude to start a company, get on the road, and travel the world. She's sharing tips and more on how she did it, and you can, too.
Here's her Guide to Banish your fears of doing it.
📢 Find me on socials:
https://www.youtube.com/@BarbaraBrooks/
https://www.linkedin.com/in/barbaralbrooks/ 
https://www.instagram.com/heybarbarabrooks
https://www.tiktok.com/@heybarbarabrooks 
👉🏽 Find SecondAct|Women on socials
https://www.facebook.com/groups/secondactwomen
https://www.linkedin.com/company/secondactwomen/
https://www.instagram.com/secondactwomen 
✔️ Get on the Aging Out Loud email list: 
https://lp.constantcontactpages.com/sl/0VxszrI/getonthelist

Thursday Jun 06, 2024

Your age is a disease.
You're 49, and in a few months, it's your birthday. What immediately came to mind? Fear of turning 50. That's what the world says about us, too. Because you're turning 50, you're shunned from working, living, being, and doing what YOU want. You're invisible. It's AGEISM!
Your age is a superpower, and your spending authority is over 15 trillion dollars. 
Grab seven tips to refute it … to understand the power you wield, and play age to your advantage. This way, you can advocate for yourself the next time someone brings up age, or you feel bias coming on.
Understand your power as a human over 40, 50, and sixty.
Lazy or aren't resourceful
Can’t think as clearly
You can't start a company or switch careers entirely
Technophobia
You look good for your age. Of course, you do.
As we age, we're weaker in the workplace - and the world.
United Nations Video: Age Does Not Define You
Find me on socials:
https://www.youtube.com/@BarbaraBrooks/
https://www.linkedin.com/in/barbaralbrooks/ 
https://www.instagram.com/heybarbarabrooks
https://www.tiktok.com/@heybarbarabrooks 
Find SecondAct|Women on socials
www.facebook.com/groups/secondactwomen
https://www.linkedin.com/company/secondactwomen/
https://www.instagram.com/secondactwomen 
Get on the Aging Out Loud email list: 
https://lp.constantcontactpages.com/sl/0VxszrI/getonthelist

Thursday May 30, 2024

Now more than ever, corporate boards are looking for qualified female candidates; by that, we mean paid boardships. It can be a boon to your household income, too!
Michele Ashby with ACE Consulting is sharing the 'how-tos.' She's an expert at boards, teaching women everything they need to know to serve on corporate boards. Some have made a living from being board members. But most importantly, women serving in the boardroom can turn the tide and change the world. Truly. 
Michele's trained thousands with the success of placing her students on boards. Listen or watch the show and come up with questions. She has the answers.
Michelle Ashby can be found at www.acellc.consulting
Find me on socials
https://www.youtube.com/@BarbaraBrooks/
https://www.linkedin.com/in/barbaralbrooks/ 
https://www.instagram.com/heybarbarabrooks
https://www.tiktok.com/@heybarbarabrooks 
 
Find SecondAct|Women on socials
www.facebook.com/groups/secondactwomen
https://www.linkedin.com/company/secondactwomen/
https://www.instagram.com/secondactwomen 
 
Get on the Aging Out Loud email list: 
https://lp.constantcontactpages.com/sl/0VxszrI/getonthelist

Wednesday May 29, 2024

Are you tired of not earning anything when you speak? You can generate revenue by speaking and giving keynotes at conferences, and it's a great way to share your expertise to help others, build your reputation, and earn money. 
Public speaking coach and expert Mari Geaseair shares her five tips to help you get started:
Have something to say
Don't let ego get in the way of income
Do Industry Homework
Be Part of a Speaker Community
Follow-Up
Bonus Tip- Notice the stages you are not on this year and plan to get on them next year. (Not all events put out a request for speakers. Sometimes, you need to approach them.
Find me on socials
https://www.youtube.com/@BarbaraBrooks/
https://www.linkedin.com/in/barbaralbrooks/ 
https://www.instagram.com/heybarbarabrooks
https://www.tiktok.com/@heybarbarabrooks 
 
Find SecondAct|Women on socials
www.facebook.com/groups/secondactwomen
https://www.linkedin.com/company/secondactwomen/
https://www.instagram.com/secondactwomen 

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